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  3. Aromatic perch fillets
lunchdairy freepescatarianlunchmain coursemain dishdinner
398 kcal

Aromatic perch fillets

Aromatic perch fillets

Ingredients

  • bay leaves
    bay leaves6
  • peppercorn
    peppercorn1 tablespoon
  • cardamom
    cardamom0.5 teaspoon
  • cinnamon
    cinnamon1 pinch
  • corn flour
    corn flour100 grams
  • flour
    flour1 tablespoon
  • garlic
    garlic4 cloves
  • ground nutmeg
    ground nutmeg0.25 teaspoon
  • ground paprika
    ground paprika0.5 teaspoon
  • ground pepper
    ground pepper0.5 teaspoon
  • beer
    beer300 milliliters
  • peanut oil
    peanut oil0.5 cup
  • perch fillets
    perch fillets500 grams
  • sea salt
    sea salt0.5 tablespoon
  • seasoning mix
    seasoning mix1 tablespoon
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bay leavesBuy on Amazon β†—peppercornBuy on Amazon β†—cardamomBuy on Amazon β†—cinnamonBuy on Amazon β†—corn flourBuy on Amazon β†—flourBuy on Amazon β†—garlicBuy on Amazon β†—ground nutmegBuy on Amazon β†—ground paprikaBuy on Amazon β†—ground pepperBuy on Amazon β†—beerBuy on Amazon β†—peanut oilBuy on Amazon β†—perch filletsBuy on Amazon β†—sea saltBuy on Amazon β†—seasoning mixBuy on Amazon β†—

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Nutrition Facts

Calories398kcal
Protein37g
Carbs34g
Fat10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Mix flour and corn flour, salt and pepper.Prepare the seasoning mix: finely grind all the spices (in a coffee mill, for example).

Since you do not need the whole quantity, store the mix in an airtight glass bottle and refrigerate for future use.Add the seasoning to flour mixture, stir.Slowly add beer, whisking constantly until a batter consistency.Coat filets with batter and fry in hot oil about 3 minutes on each side or until golden brown.

Set aside to a warm place.From the remaining batter form small pancakes and fry in the same oil.

They make great accompaniment to the fillets.Serve immediately with potato salad.

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Recommended Kitchen Gear

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Frequently Asked Questions

Cook the perch fillets for about 4-5 minutes on each side in a preheated skillet over medium heat, or until they are golden brown and cooked through. The internal temperature should reach 145Β°F (63Β°C).
Yes, you can prepare the seasoning and marinate the perch fillets a few hours in advance. However, it's best to cook them fresh for optimal texture and flavor.
Store leftover perch fillets in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to avoid drying them out.
Cooked perch fillets can be safely stored in the fridge for up to 3 days. Always ensure they are kept in an airtight container.
Sogginess can occur if the fillets are overcrowded in the pan or if they are not patted dry before cooking. Ensure proper spacing and use high heat for a crispy finish.
Yes, you can substitute perch with similar white fish like tilapia, cod, or haddock. Adjust cooking times as necessary based on the thickness of the fillets.
Absolutely! You can substitute peanut oil with vegetable oil, canola oil, or olive oil. Keep in mind that the flavor profile may vary slightly with different oils.