
Crispy Panko and Herb Crusted Salmon

Ingredients
salmon fillet2 pound
leek0.5
bell pepper0.5
cherry tomatoes6
extra virgin olive oil2 tablespoons
panko crumbs1.5 cup
parsley0.5 cup
garlic clove1
lemon zest1
salt0.5 teaspoon
pepper1 dash
extra virgin olive oil3 tablespoons
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
In a skillet heat 2-3 tablespoons of extra virgin olive oil.
Add the chopped onions and leeks.
Saute until translucent about 4 minutes.
Add the chopped red peppers and tomatoes and continue cooking until soft.
Set aside and allow to cool before adding to the panko breadcrumb mixture.
Using a food processor, finely chop the parsley, garlic clove, and the lemon zest.
Add the panko breadcrumbs,salt and pepper, pulse to blend.
Transfer to a bowl and toss in the the onion, leek, tomato and red pepper mixture, which has been cooled.
Blend in 3 tablespoons of extra virgin oil, enough to coat the bread mixture.
Place the salmon flat side down on a cookie sheet, which has been lined with parchment paper.
Spread the breadcrumb mixture on top of the fish to cover.
Bake in a preheated 375F for 25- 35 minutes, depending on the thickness of the salmon fillet.
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